Crossfit Razor is more than a gym…we are a community. We provide our members with the SUPPORT, EDUCATION and ENCOURAGEMENT to realize their fitness goals. Our programs are scaleable to any fitness level. CrossFit offers a system to challenge everyone from top level athletes to absolute beginners. All ages and abilities are welcome. Our goal is to make YOU better.
“CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life.” -Crossfit.com
We utilize functional movements. Think squat, push, pull, jump, run, press, and throw as opposed to bicep curls and crunches. You’ll learn the basic of gymnastics, running, jumping, Olympic style weightlifting, and powerlifting.
We maximize performance with training that’s constantly varied. Our program blends workouts, light, heavy, long and short. Whether life requires a sprint or a marathon, you’ll be ready.
A skill-based approach is essential for performace and safety. If we can understand a skill, we can execute it safely.
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